Knee pain can be an unwelcome companion as we age. For seniors especially, bone on bone knee pain can be debilitating. Fortunately, if you start a search online, you can learn more about knee pain treatment options for seniors and reduce your discomfort.
Is Bone on Bone Knee Pain the Same As Osteoarthritis?
No, these are separate but closely related conditions. Osteoarthritis is a degenerative joint disease that wears down cartilage over time – leading to that ‘bone on bone’ damage – but the term applies to a broader spectrum of cartilage degeneration.
Bone on bone knee pain refers strictly to the raw pain of bones rubbing directly against each other.1 An online search can further explain the differences between these terms. Now let’s explore knee pain treatment options!
Physical Therapy
Physical therapy helps in strengthening the muscles around the knee, which can offer support and reduce pain. Find a licensed physical therapist who will guide you on exercises tailored to your condition.
To aid in your understanding and possibly accelerate recovery, delve deeper online about exercises specific for seniors with knee pain.
Pain Management Medications
Over-the-counter pain relievers or prescribed medications can alleviate knee pain symptoms. It’s essential to consult with your doctor to understand which medication is suitable for you.
To make an informed decision, research online about the most commonly prescribed medications for bone on bone knee pain in seniors. Always consult with a medical professional before making any decisions.
Injections or Surgical Options
In severe cases, injections such as hyaluronic acid or corticosteroids can provide relief. If non-invasive treatments don’t bring the desired results, surgical options like knee replacement might be considered.2
Speaking to an orthopedic surgeon will give you a clear understanding of what would be best for your specific condition. For additional context and to set your expectations, explore online testimonials of seniors who have undergone these treatments.
Don’t Let Knee Pain Keep You Down
Knee pain, especially the bone on bone type, doesn’t have to be a permanent hurdle in your golden years. Treatment options ranging from physical therapy to medications and surgical interventions can offer relief.
It’s always a good idea to stay informed and research each treatment online to make the best decision. Remember to also consult with a healthcare professional before making decisions about your health.